silvajanke's Journal, 03 Apr 19


View Diet Calendar, 03 April 2019:
1133 kcal Fat: 49.21g | Prot: 42.50g | Carbs: 138.18g.   Breakfast: Cocktailtomaten, REWE Avocado, Lidl Roggenvollkornbrot. Lunch: Mein Menü Hühner Frikassee mit Gemüse & Reis. Dinner: Rote Paprika, Strauchtomaten, REWE Avocado, Géramont Cremig Leicht, Lidl Roggenvollkornbrot. more...
2206 kcal Exercise: Cross Training - 25 minutes, Walking (moderate) - 5/kph - 4 hours, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...

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Comments 
Danke du auch ❣️😀 
02 Apr 19 by member: rebhex70
Dankeschön,dir auch einen schönen Tag☀🙋 
02 Apr 19 by member: buecherwurm_02

     
 

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