rubyjoseph's Journal, 03 Apr 19

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Weigh In record (no journal entry) for 03 April 2019

62.6 kg Lost so far: 7.1 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:

662 kcal

Fat: 36.49g | Prot: 36.34g | Carbs: 47.11g. Breakfast: Азбука Вкуса Ленивые Голубцы из Индейки. Lunch: Свежов Щи из Свежей Капусты. Dinner: Сладуница Беллито. Snacks/Other: Lay's Чипсы, ВкусВилл Капуста Квашеная, Избенка Масло Сливочное, Хлебный Дом Тостовый Хлеб Пшеничный. more...

1529 kcal

Exercise: Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...

Gaining 1.4 kg a Week

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rubyjoseph's Journal, 03 Apr 19

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rubyjoseph's Weight History