Weigh In record (no journal entry) for 03 April 2019
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83.9 kg
Lost so far: 24.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 65.22g | Prot: 99.35g | Carbs: 125.86g.
Lunch: Hofküche Thaisuppe mit Rotem Curry & Hähnchen, Reis (Gekocht), Pekingente. Dinner: Ja! Mandarin-Orangen, TiP H-Vollmilch 3,5%, Myprotein Impact Whey Isolate Natural Vanilla. more...
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steady weight
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