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Mix 5 cereali, calamari freschi e pisellini primavera..😺🍴
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1497 kcal
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Fat: 48.55g | Prot: 63.69g | Carbs: 200.37g.
Breakfast: Lamponi Rossi, Mirtilli, Ananas, Kiwi, Novi Cioccolato Fondente Extra, Mulino Bianco Fette Biscottate ai Cereali , Conad Miele di Acacia, Tè Verde, Acqua. Lunch: Galbusera Cracker con Farine di Legumi, Olio Extra Vergine di Oliva, Cavolini di Bruxelles (Surgelati), Carote, Salmone, Pompadour Tisana Zenzero e Limone, Acqua. Dinner: Olio Extra Vergine di Oliva, Sohn Brodo Sohn, Findus Pisellini Primavera, Calamari, Pedon Mix 5 Cereali, Acqua. Snacks/Other: Conad Miele di Acacia, Bonomelli Camomilla Filtrofiore, Galbusera Gransaraceno, Pompadour Tisana Snellente. more...
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2188 kcal
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Exercise:
Grocery Shopping - 1 hour, Watching TV/Computer - 4 hours, Desk Work - 7 hours, Housework - 2 hours, Weight Training (Bodybuilding) - 10 minutes, Sleeping - 8 hours, Resting - 1 hour and 5 minutes, Stretching (yoga) - 5 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Abdominal (Sit Ups) - 15 minutes, Squats (Legs) - 15 minutes. more...
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micina85's Weight History
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