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alemoraga
Journal
02 Apr 19
alemoraga's Journal, 02 Apr 19
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Weigh In record (no journal entry) for 02 April 2019
60 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2019:
378 kcal
Fat: 24.34g | Prot: 8.43g | Carbs: 38.62g.
Breakfast:
Pan Integral, Palta Hass.
more...
2092 kcal
Exercise:
Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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alemoraga's Weight History
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