Weigh In record (no journal entry) for 02 April 2019
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96.7 kg
Lost so far: 8.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 48.65g | Prot: 136.21g | Carbs: 220.78g.
Breakfast: Maçã. Lunch: Broto de Feijão, Nestlé Requeijão Cremoso, Perdigão Peito de Peru Defumado, Peito de Frango, Pullman Rap10 Integral. Dinner: Bob's Sundae Ovomaltine, Uramaki, Gendai Sashimi Peixe Branco, Sashimi de Salmão. Snacks/Other: Kobber Granola de Cereais, Nestlé Iogurte Natural Integral, Suco de Laranja Natural, Gomes da Costa Atum Sólido Ao Natural (120g), Wickbold Pão de Forma Integral. more...
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Losing 3.5 kg a Week
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beatriz.22's Weight History
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