Weigh In record (no journal entry) for 02 April 2019
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103.6 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 29.37g | Prot: 19.39g | Carbs: 30.58g.
Dinner: Great Value Enriched White Sandwich Bread, Hellmann's Real Mayonnaise, Swiss Cheese , Bacon, Subway Tomatoes, Land O'Lakes Mild Cheddar Cheese. more...
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Gaining 0.4 kg a Week
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