Weigh In record (no journal entry) for 02 April 2019
|
62.3 kg
Lost so far: 13.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1236 kcal
|
Fat: 28.02g | Prot: 99.11g | Carbs: 117.24g.
Breakfast: Weihenstephan Haltbare Milch 1,5% Fett, Kaffee. Lunch: Milsani Haltbare Fettarme Milch 1,5% Fett, Kaffee, Ideal Haferflocken, Alpro Soya Cashewmilch, Borchers Premium Flohsamenschalen Bio, Kluth Leinsaat, Erdbeeren, Aldi Salami Piccolini. Dinner: Muskatellerwein, Alpro Soya Cashewmilch, HP Original BBQ Sauce, Kartoffeln, Kaufland Junge Erbsen mit Möhrchen, Meine Metzgerei Frische Putenschnitzel. Snacks/Other: Gurke (mit Schale), Kirschtomaten. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kleene2309's Weight History
|