Weigh In record (no journal entry) for 02 April 2019
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83.2 kg
Lost so far: 9.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 45.04g | Prot: 53.41g | Carbs: 132.37g.
Breakfast: Sojamilch, Äpfel, Kaffee mit Milch. Lunch: Basmati-Reis (Gekocht), Ratatouille, Pangasiusfilet. Dinner: Ehrmann FrüchteTraum Himbeer, Lindenhof Gouda, Schmierkäse, Zucchini. Snacks/Other: Baiser, Gummibärchen. more...
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Losing 0.3 kg a Week
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canimbra's Weight History
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