Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nastuha15593
Journal
02 Apr 19
nastuha15593's Journal, 02 Apr 19
nastuha15593's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 April 2019
106.6 kg
Lost so far:
0 kg
.
Still to go:
36.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2019:
1310 kcal
Fat: 71.31g | Prot: 37.05g | Carbs: 138.57g.
Breakfast:
Кофе с Сахаром, Жареная Картошка.
Lunch:
Орехи Кешью, Чай с Лимоном, Домашнее Бистро Солянка Мясная.
Dinner:
Чай с Лимоном.
Snacks/Other:
Сельдерей, Кефир 1%, Огурец (с Кожурой).
more...
3063 kcal
Exercise:
Exercise machine (slow) - 10 minutes, Bike Machine (Cycling) - 20 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
nastuha15593's Weight History
View Complete History