Weigh In record (no journal entry) for 02 April 2019
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82.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 61.18g | Prot: 78.93g | Carbs: 156.98g.
Breakfast: Премия Мёд Липовый, Овсяная Каша на Воде. Lunch: Борщ Украинский. Dinner: Мойва Жареная, Белый Хлеб. more...
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Losing 7 kg a Week
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irchik8792's Weight History
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