vorhh13's Journal, 02 Apr 19

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Weigh In record (no journal entry) for 02 April 2019

84.8 kg Lost so far: 2.7 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2019:

2579 kcal

Fat: 101.17g | Prot: 100.99g | Carbs: 269.79g. Breakfast: TiP H-Vollmilch 3,5%. Lunch: Sparmahl Bratnudeln Asia-Art. Dinner: Dulano Leberkäse Fein, Mehrkornbrot, Harry Weizenmischbrot, Vegetarisch Lecker Dal Makhani. Snacks/Other: Jever Bier, Petit Paris Mini Chinois Schoko, Cucina Amarena Kirschen, Magerquark. more...

3280 kcal

Exercise: Running - 10/kph - 51 minutes, Sleeping - 8 hours and 9 minutes, Sitting - 15 hours. more...

Gaining 0.9 kg a Week

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vorhh13's Journal, 02 Apr 19

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vorhh13's Weight History