Leliarose's Journal, 02 Apr 19

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108.6 kg Lost so far: 1.1 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2019:
1171 kcal Fat: 45.76g | Prot: 79.95g | Carbs: 114.16g.   Breakfast: Alnatura Hafer Crunchy, Äpfel, Banane, Erdbeeren, Schwälbchen Quark 0,2%. Lunch: Gemischter Salat, Aro Riesengarnelen, Avocado, Dean&David Rucola-Dressing. Dinner: Gekochtes Ei, Schwälbchen Quark 0,2%, Kartoffeln. more...
355 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.1 kg a Week

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Leliarose's Weight History


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