Weigh In record (no journal entry) for 02 April 2019
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73.9 kg
Lost so far: 0.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 37.53g | Prot: 127.78g | Carbs: 141.66g.
Breakfast: Fitline Activize, Kaffee, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Bio Chia Samen, Fitline Joghurt mit 1,5 % Milch. Lunch: Edeka Heidelbeeren, Edeka Himbeeren, Arla Skyr Natur, Banane, Couscous (Gekocht), Fitline Basic, Fitline Activize, Fitline Restorate. Dinner: Hähnchenbrustfilet, Extra Natives Olivenöl, Fitline Restorate. Snacks/Other: Gekochtes Ei. more...
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Gaining 6.3 kg a Week
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isalou123's Weight History
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