Weigh In record (no journal entry) for 02 April 2019
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62 kg
Lost so far: 5.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 37.30g | Prot: 57.30g | Carbs: 126.11g.
Breakfast: Milch 1,5%, Gut & Günstig Butterkäse, Gekochtes Ei, Coppenrath & Wiese Weizenbrötchen, Lätta Margarine. Lunch: Lätta Margarine, Gut & Günstig Lachsschinken, Korn Mühle Roggen Mischbrot. Dinner: Korn Mühle Weizen Mischbrot, Gekochtes Ei, Maggi Frühlings Suppe. Snacks/Other: Berggold Gelee Bananen, Low Carb Brot, Biscotto Karamell Gebäck, Nespresso Latte Macchiato . more...
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Losing 0.7 kg a Week
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dorle757's Weight History
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