Weigh In record (no journal entry) for 02 April 2019
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109.4 kg
Lost so far: 13.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 78.98g | Prot: 56.29g | Carbs: 195.63g.
Breakfast: Aldi Bio Knusper-Müsli, Bio Bio Haferdrink Natur, Edeka Bio Nussmüsli, Davert Amaranth Pops. Lunch: Linsencurry, Gut & Günstig Pesto Alla Genovese, Parmesan (Geschreddert), Nudeln (Gekocht). Dinner: Aldi Maelkebotte, Rügenwalder Mühle Vegetarischer Schinken Spicker mit Bunter Paprika, Lisani Toast Schmelzscheiben, Lisani Toast Schmelzscheiben, Schinken (Extra mager), Aldi Maelkebotte, Gut & Günstig Roggenbrötchen. Snacks/Other: Aldi Riesen Schoko Küsse. more...
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Losing 2.1 kg a Week
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 Comments
02 Apr 19 by member: Hydroxonium
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Vielen Dank. Endlich mal wieder ein Tiefststand!!! ☺
02 Apr 19 by member: Marijolie
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Marijolie's Weight History
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