Weigh In record (no journal entry) for 28 June 2010
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103.3 kg
Lost so far: 5.5 kg.
Still to go: 13.1 kg.
Diet followed: Poorly.
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666 kcal
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Fat: 2.44g | Prot: 26.35g | Carbs: 142.88g.
Breakfast: yoplait light. Lunch: yoplait light, non fat milk, Raisin Bran. more...
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Gaining 1.0 kg a Week
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Tashkat27's Weight History
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