sinichka26's Journal, 01 Apr 19

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Weigh In record (no journal entry) for 01 April 2019

73 kg Lost so far: 7 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:

624 kcal

Fat: 24.35g | Prot: 48.73g | Carbs: 52.54g. Breakfast: Хлеб Черный, Кофе с Молоком и Сахаром, Сваренное Вкрутую Яйцо. Lunch: Огурец (без Кожуры), Гречка Отварная, Куриная Грудка Отварная. Dinner: Хлеб Черный, Вареное Яйцо. more...

2238 kcal

Exercise: Cardio - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Gaining 0.0 kg a Week

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sinichka26's Journal, 01 Apr 19

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sinichka26's Weight History