Weigh In record (no journal entry) for 01 April 2019
|
68.3 kg
Lost so far: 0.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1418 kcal
|
Fat: 54.47g | Prot: 108.54g | Carbs: 134.41g.
Breakfast: Verdifresh Dúo Canónigos + Rúcula, Huevo, Clara de Huevo, Plátano Verde. Lunch: Papaya, Carbonell Aceite de Oliva Virgen Extra, Alcachofas Cocidas (Frescas), Espárragos, Aguacate, Mercadona Pechuga de Pollo, Garbanzos Cocidos. Dinner: Aguacate, Zanahoria, Col, Plátano Maduro, Salmón. Snacks/Other: Té Matcha, Manzana. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marivel2017_05_29's Weight History
|