Weigh In record (no journal entry) for 28 June 2010
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90.8 kg
Lost so far: 0.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 28.00g | Prot: 33.00g | Carbs: 105.00g.
Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: Optima Shakes - Creamy Milk Chocolate. Snacks/Other: starbucks mocha, Ruffles Sour Cream & Onion Chips. more...
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Losing 1.9 kg a Week
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crystalprz's Weight History
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