Weigh In record (no journal entry) for 01 April 2019
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104.7 kg
Lost so far: 5.9 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 1.68g | Prot: 6.29g | Carbs: 98.62g.
Breakfast: Himbeeren, Banane, Aldi Trauben Kernlos, Äpfel, Birnen. Lunch: Rote Paprika, Kohlrabi, Möhren. more...
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Gaining 0.4 kg a Week
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