Weigh In record (no journal entry) for 01 April 2019
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77.2 kg
Lost so far: 15.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 30.11g | Prot: 106.04g | Carbs: 53.52g.
Breakfast: Banana, Coffee (Brewed From Grounds), Kirkland Signature Cage Free Egg Whites, Egg. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Cooked Green Cabbage, Friendly Farms Lowfat Cottage Cheese. Snacks/Other: Fage Total 2% Greek Yogurt. more...
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Losing 0.6 kg a Week
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IowaBill's Weight History
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