Weigh In record (no journal entry) for 28 June 2010
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64.0 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
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607 kcal
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Fat: 16.81g | Prot: 53.37g | Carbs: 63.32g.
Breakfast: mushrooms, spinach, egg whie, Egg. Lunch: weight watchers toffee, cottage cheese, blue diamond crackers. Snacks/Other: archer farms yogurt. more...
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Gaining 2.1 kg a Week
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Comments
Don't give up you can do it!
28 Jun 10 by member: coco2
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