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Margaridafaria
Journal
01 Apr 19
Margaridafaria's Journal, 01 Apr 19
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just a bit still need 2 lose 1.2kg😘
47.4 kg
Lost so far:
0 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2019:
382 kcal
Fat: 9.93g | Prot: 33.18g | Carbs: 37.07g.
Breakfast:
Coffee.
Lunch:
Egg (Whole).
Dinner:
Tesco Macaroni, Quail Meat.
more...
2901 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 40 minutes, Sitting - 1 hour and 19 minutes, Cleaning - 6 hours, Sleeping - 38 minutes, Standing - 13 hours, Treadmill - 23 minutes.
more...
Losing 0.1 kg a Week
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Margaridafaria's Weight History
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