Weigh In record (no journal entry) for 01 April 2019
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107.6 kg
Lost so far: 5.9 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 71.75g | Prot: 140.50g | Carbs: 169.48g.
Breakfast: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. Lunch: Iper Simply Bresaola, Caffè Macchiato, Pane Comune, Pasta Panna e Prosciutto. Dinner: Burro, Petto di Pollo, Pane Comune. more...
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Losing 2.1 kg a Week
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fabio brad's Weight History
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