Weigh In record (no journal entry) for 01 April 2019
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65.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 28.54g | Prot: 68.14g | Carbs: 54.23g.
Breakfast: Кофе с Сахаром, Сырники с Манкой. Lunch: Для Вас Хлебцы Классические, Премия Сёмга Слабосоленая. Snacks/Other: Сырники Домашние, Обычное Пиво, Хамон, Сырники Домашние. more...
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Losing 0.7 kg a Week
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NadyaMishenko's Weight History
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