Weigh In record (no journal entry) for 01 April 2019
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60 kg
Lost so far: 6.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 66.01g | Prot: 130.05g | Carbs: 152.97g.
Breakfast: Golden Fruit Apfelmus, Kaffee Creme, Milch 1,5%, Kerrygold Cheddar, Haferflocken Pfannkuchen 2. Lunch: Курино(индюшачье)-кабачковые оладьи, BackWerk Stulle Sattmacher. Dinner: Tomaten, Gurke (mit Schale), All Seasons Rahm-Spinat, Femeg Doraderoyal. Snacks/Other: Lorenz Saltletts, Kaffee Creme, Milch 1,5%, Müller Kalinka Kefir, Golden Delicious Äpfel, Meßmer Fencheltee. more...
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Losing 1.4 kg a Week
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tati.danilko's Weight History
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