Weigh In record (no journal entry) for 01 April 2019
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109.7 kg
Lost so far: 13.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 69.70g | Prot: 76.21g | Carbs: 142.13g.
Breakfast: Buko Garten-Kräuter, Aldi Maelkebotte, Schinken (Extra mager), Lisani Toast Schmelzscheiben, Kornmark Eiweißbrot. Lunch: Botato Bratkartoffeln mit Zwiebeln, Spiegelei. Dinner: Parmesan (Geschreddert), Gut & Günstig Pesto Alla Genovese, Nudeln (Gekocht). Snacks/Other: Alpro Soya Dessert Dunkle Schokolade Feinherb, Aldi Riesen Schoko Küsse. more...
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steady weight
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Marijolie's Weight History
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