Weigh In record (no journal entry) for 10 December 2012
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102.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2012:
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1384 kcal
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Fat: 59.19g | Prot: 51.32g | Carbs: 165.06g.
Breakfast: Milch 1,5% Fett, Bauern Schwarzbrot, Kaffee, Eisbergsalat, Tomaten, Light Butter, Light Gouda in Scheiben. Lunch: Cappuccino, Coke Light, Mettwurst mit Grünkohl. Dinner: Butter oder Zuckerkeks. Snacks/Other: Apfel. more...
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Gaining 0.1 kg a Week
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GodivaGood's Weight History
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