Weigh In record (no journal entry) for 10 December 2012
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66.7 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2012:
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972 kcal
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Fat: 12.52g | Prot: 55.72g | Carbs: 106.14g.
Breakfast: Chinese Chicken on A Stick. Lunch: Sliced Multigrain Bread, Roast Chicken Salad Sandwich. Dinner: Baked Potato (Peel Eaten), Quorn Chilli. more...
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Gaining 6.4 kg a Week
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Colinhiscock's Weight History
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