Weigh In record (no journal entry) for 01 April 2019
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128.2 kg
Lost so far: 9.3 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 42.88g | Prot: 39.91g | Carbs: 136.73g.
Breakfast: Susamlı Simit, Jucy Kayısı Nektarı. Lunch: Eti Crax. Dinner: Nohut Yemeği, Yumurtalı Ispanak. more...
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Gaining 3.9 kg a Week
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cakma_ezel's Weight History
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