Weigh In record (no journal entry) for 31 March 2019
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124.4 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 21.26g | Prot: 90.83g | Carbs: 79.69g.
Lunch: Baked Potato (Peel Not Eaten), Chicken Breast. Dinner: Rye Bread, Delaco Cottage Light. more...
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Losing 2.1 kg a Week
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cristian.kovacs's Weight History
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