Weigh In record (no journal entry) for 01 April 2019
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68 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 34.09g | Prot: 77.72g | Carbs: 169.52g.
Breakfast: Jeruk, Apel Fuji, Buah Anggur. Lunch: Sambal Goreng, Ikan Tongkol Goreng, Telur Rebus, Nasi Putih. Dinner: Mentimun (dengan Kulit), Ikan Tongkol Goreng, Telur Rebus, Apel Fuji, Sambal Goreng, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Daging Babi Panggang, Nasi Putih. Snacks/Other: Fitbar Fruits Fitbar, Alfamart Kerupuk Kulit Kerbau, Siantar Top Go! Potato. more...
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Gaining 0.1 kg a Week
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Putri Marita Dewi's Weight History
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