Weigh In record (no journal entry) for 31 March 2019
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54.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2648 kcal
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Fat: 129.11g | Prot: 73.03g | Carbs: 301.27g.
Breakfast: La Integral Bisquets Integrales, AdeS Leche de Soya, Great Value Stevia, Café Instantáneo, Espinacas, PAM Pam, Clara de Huevo. Lunch: HEB Pepinillos en Rodajas, Chiles Jalapeños (Sólidos y Líquidos, Enlatados), Carl's Jr. Western Bacon Cheeseburger. Dinner: Krispy Kreme Dulce de Leche Filled Doughnut. Snacks/Other: La Integral Bisquets Integrales. more...
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Losing 3.0 kg a Week
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gema1991's Weight History
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