khelig's Journal, 31 Mar 19

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Weigh In record (no journal entry) for 31 March 2019

54.7 kg Lost so far: 0 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2019:

697 kcal

Fat: 34.89g | Prot: 29.05g | Carbs: 66.38g. Breakfast: Майонез, Lindt Горький Шоколад 85%, Сосиски, Макароны Отварные, Слабое Кофе с Сахаром. Snacks/Other: Epica Йогурт Питьевой Киви-Шпинат . more...

1447 kcal

Exercise: Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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khelig's Journal, 31 Mar 19

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khelig's Weight History