Weigh In record (no journal entry) for 31 March 2019
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57.7 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 31.47g | Prot: 25.89g | Carbs: 35.46g.
Breakfast: Harry's Хлеб Тостовый, Ламбер Сыр 50%, Filippo Berio Соус Песто, Омлет или Яичница с Грибами, Кофе с Молоком и Сахаром, Помидоры, Болгарский Перец, Огурец (с Кожурой). more...
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Gaining 1.4 kg a Week
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mudrii paltus's Weight History
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