|
🙄 ok. selbst schuld...
|
62.7 kg
Lost so far: 13.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1174 kcal
|
Fat: 55.95g | Prot: 90.73g | Carbs: 75.76g.
Breakfast: Schwartau Caramel Sirup, Weihenstephan Haltbare Milch 1,5% Fett, Kaffee. Lunch: HP Original BBQ Sauce, Rote Paprika, Gut & Günstig Mais, Hähnchenbrustfilet, Alpro Kokosmilch, Mandeln. Dinner: Ketchup, Spiegelei, Leerdammer Caractère, Stadtbäckerei Junge Dinkelvollkornbrot. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kleene2309's Weight History
|