Weigh In record (no journal entry) for 31 March 2019
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71.5 kg
Lost so far: 28.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 24.02g | Prot: 84.41g | Carbs: 26.01g.
Breakfast: Куриное Филе Вареное, Куриный Бульон, Жареное Яйцо без Жира, Коровка из Кореновки Творог Обезжиренный. Snacks/Other: Corny Big Chocolate-Banana. more...
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Losing 0.6 kg a Week
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