donna_38's Journal, 31 Mar 19

Yeah, läuft👍
79.3 kg Lost so far: 0 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2019:
1953 kcal Fat: 77.41g | Prot: 48.46g | Carbs: 268.20g.   Breakfast: Chia-Samen, Söbbeke Fettarmer Bio Joghurt Mild, Eierlikörtorte. Lunch: Golden Delicious Äpfel, Birnen, Lieken Urkorn Roggenbäcker, Belbake Schokoladenstreusel Zartbitter, Bresso Feine Kräuter, Sojola Halbfett-Margarine, Banane, Voelkel Möhrensaft. Dinner: McDonald's Pommes Frites (Mittel), McDonald's Milchshake Schoko (Klein), McDonald's Veggie Burger TS. more...
Losing 1.1 kg a Week



     
 

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donna_38's Weight History


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