Weigh In record (no journal entry) for 09 December 2012
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90.1 kg
Lost so far: 23.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2012:
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454 kcal
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Fat: 18.63g | Prot: 26.82g | Carbs: 44.21g.
Breakfast: Feine Kalbfleisch Leberwurst, Weizenbrötchen, 0,1 % Drink, Milch 1,5%. more...
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Gaining 2.8 kg a Week
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outdoorbiggi's Weight History
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