Weigh In record (no journal entry) for 30 March 2019
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69 kg
Lost so far: 11.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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205 kcal
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Fat: 0.90g | Prot: 37.68g | Carbs: 10.97g.
Breakfast: Крабовые Палочки, Просто Молоко Творог Обезжиренный Натуральный. more...
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Gaining 10.5 kg a Week
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