Weigh In record (no journal entry) for 30 March 2019
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77.6 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 60.00g | Prot: 82.16g | Carbs: 128.06g.
Breakfast: Ijsbergsla, AH Kipfiletblokjes. Lunch: AH Kipfiletblokjes, AH Oosterse Wokgroente, Lidl Magere Kwark. Dinner: Kipnuggets, Aldi Patat Frites. Snacks/Other: Lidl Chocolade Noir Fin Carré, Lidl Chocolade Noir Fin Carré, Favorina Paaseitjes Puur, Jenever, Saskia Helder Citroen, Dropmakers Drop Grachtenpandjes van de Aldi, Jumbo Koffie Creamersticks, Koffie (Oploskoffie). more...
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Losing 0.2 kg a Week
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annekepoetsma's Weight History
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