Weigh In record (no journal entry) for 29 March 2019
|
56 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
884 kcal
|
Fat: 35.68g | Prot: 63.67g | Carbs: 79.49g.
Breakfast: Вареное Яйцо, Геркулес Овсяные Хлопья Традиционные, Кофе с Молоком. Lunch: Кофе с Молоком, Вареное Яйцо. Dinner: Банан, Творог 5%. Snacks/Other: Красное Яблоко. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|