akşam yemeğim olsun mu :)
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740 kcal
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Fat: 18.84g | Prot: 16.54g | Carbs: 133.42g.
Snacks/Other: Wasa Original, Nescafe Sütlü Köpüklü, Saray 100 Kalori, Hurma, Zeytin, Wasa Sesam, Lor Peyniri, Yeşil Elma, Nescafe Sütlü Köpüklü, Muz, Kahve (Demlenmiş). more...
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3060 kcal
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Exercise:
Vacuuming - 15 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Hiking - 2 hours and 20 minutes, Sleeping - 7 hours and 8 minutes, Resting - 13 hours and 47 minutes. more...
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mehpare bayramoğulları's Weight History
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