Weigh In record (no journal entry) for 29 March 2019
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90.2 kg
Lost so far: 4.2 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 47.34g | Prot: 58.84g | Carbs: 15.09g.
Dinner: Power One Pasta de Amendoim Brigadeiro Protéico, Nestlé Creme de Leite, Azeite de Oliva Extra-Virgem, Growth Supplements Whey Concentrado, Abacate, Músculo Bovino. more...
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Losing 0.5 kg a Week
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nany_peres's Weight History
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