Weigh In record (no journal entry) for 29 March 2019
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62.8 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 67.45g | Prot: 15.64g | Carbs: 16.12g.
Breakfast: Coffee, Heavy Cream, Bulletproof Upgraded Brain Octane Oil, Butter, Applegate Farms Natural Sunday Bacon, Nush nush blueberry cake. Lunch: endulge caramel nut chew bar (adjusted). more...
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Losing 0.3 kg a Week
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karenhaley's Weight History
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