Weigh In record (no journal entry) for 29 March 2019
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54.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 41.13g | Prot: 77.39g | Carbs: 360.08g.
Breakfast: Kamps Graubrot, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Deli Reform Die Leichte, Braeburn Äpfeln, Kaffee, Möhren. Lunch: BackWerk Butter-Hefezopf, Milchkaffee. Dinner: Schweinefleisch süß-sauer, Weißer Reis (Gekocht), Uncle Ben's Chinesisch Süß-Sauer Extra Ananas, Früchtetee, Möhren. more...
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1515 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 12 hours and 36 minutes, Sleeping - 9 hours and 54 minutes. more...
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Gaining 1.4 kg a Week
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Sabinehummel57's Weight History
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