Weigh In record (no journal entry) for 29 March 2019
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 65.76g | Prot: 51.47g | Carbs: 76.40g.
Breakfast: Nescafe Dolce Gusto Латте Макиато, Манник. Lunch: Джон Джоли Хачапури по-Аджарски, Азбука Вкуса Салат с Говяжьим Языком. Dinner: Манник, Яблоки. Snacks/Other: Бешеная Сушка Вяленое Мясо Курица. more...
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Losing 0.5 kg a Week
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sateline's Weight History
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