Weigh In record (no journal entry) for 29 March 2019
|
71.2 kg
Lost so far: 0.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1673 kcal
|
Fat: 107.74g | Prot: 74.79g | Carbs: 101.92g.
Breakfast: Orangensaft, Milchkaffee, Milfina Butter, Schinken, Weizenbrötchen, Schmitz Gekochter Schinken. Lunch: Aldi Kirsch Streusel Kuchen. Dinner: Pizzasuppe. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Astrid K.'s Weight History
|