Weigh In record (no journal entry) for 29 March 2019
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60 kg
Lost so far: 6.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 21.72g | Prot: 73.33g | Carbs: 79.83g.
Breakfast: Energy Diet Smart Food Coffee, Красная Цена Молоко 1,5%, NL International Дрейнэффект. Lunch: Energy Diet Ваниль-Карамель на Воде, Красная Цена Молоко 1,5%, NL International Дрейнэффект. Dinner: Energy Diet Коктейль "Пина Колада", Каждый День Молоко 1,5%. Snacks/Other: Energy Diet Smart Food Coffee, Красная Цена Молоко 1,5%. more...
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Losing 11.2 kg a Week
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wowpanther's Weight History
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